Membership by Application
We run an invitation only policy: this enables us to ensure the Unit is a supportive, respectful and welcoming environment where everyone can train, have fun and reach their goals. To apply for your invitation, click the button to fill out our online form.LEARN MORE
EXPERTS BY EXPERIENCE
We have been in that situation where change is needed. We have started from the beginning, given ourselves a purpose and succeeded. Now we're here to help you do the same. Click the button to fill out our form to start achieving your goals.LEARN MORE
REAL LIFE TRAINING
We make our routines as close to real life situations as possible, so you're not just going through the motions! Designed to keep you mentally sharp and physically at your peak, our personal training routines are continually modified to ensure you never do the same workout twice.LEARN MORE
FIVE WAYS TO WELLBEING
A philosophy to live your life by - we promote the five ways to wellbeing to ensure full physical and mental health
Sons of Anxiety Strength Club
"The atmosphere and comradery at strongman/woman competitions is amazing. Lots of encouragement, support and humour. Humans need interaction, mental stimulation and adversity: SoA Strength Club is one of many places you can get it.
We utilise the Five Ways to Wellbeing model to promote healthy behaviours and connections. If you want to get involved with us in any capacity please get in touch."
RTW / soa
We have personally selected the items and designs stocked in our own online shop to be of top quality clothing/gear that you can have emblazoned with our ‘Sons of Anxiety: strength club’ and RTW logo’s. Using secure payment method you can customise your choice using our slogan, our logo and colour options. Then you’re free to rock locally printed, witty, real-human training gear from our online shop and either collect near Clitheroe or have it delivered to your door.
Experts By Experience
Recently previous weight loss/strongman client Dan Fish tied the knot in his Level 2 Gym Instructor in December 2020. This is another step on his way to qualifying in summer 2021; his Level 3 Diploma in Personal training.
Whilst working with Dan he’s embodied RTW’s tagline “Hard work + Consistency = Results”. In the 2 years we’ve worked together he’s:
- Lost just shy of 4 STONE!
- Attained 2 years clean!
- Set up ‘Sons of Anxiety Strength Club’ with yours truly and run 2 successful, charity strongman competitions raising over £1800!
- Completed his level 2 gym instructor(on 8/12/20)
- Supported countless ’Sons’ attendees, run sessions, organised EVERYTHING and then done another risk assessment ‘just in case’.
- WALKS WHAT HE TALKS.