It’s a lifestyle choice and should be about balance. Find some sort of exercise that you connect with and make it a joyous experience, not a chore!
STRENGTH & CONDITIONING COACHING
Our coaches can break down the demands of your sport and make you stronger and better at it
Boot-camp style circuits working the entire body within a 60 minute session. There’s also coffee.
EDUCATIONAL & MOTIVATIONAL SPEAKING
We can offer the use of the gym as a setting for photoshoots, Rolonde is available as a model, and RTW can provide both settings and models for professional photoshoots. Click the button to get in touch for more details.
SONS OF ANXIETY STRENGTH CLUB
Our weekly meeting of likeminded individuals of all abilities, we practice various events seen in strongman competitions and have fun in the process. There’s usually also donuts and coffee!
Check back regularly or subscribe to our pages for more updates on future competitions!
Click the buttons below to see some great shots from previous competitions!